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Sober Living in Alabama
heroin treatment centers group taking a selfie.

Sober living is a transition into long term recovery from addiction. Sober living communities are an effective way for individuals to transition back into the world after inpatient treatment, but with resources and tools available to help keep them sober and avoid relapse. Addiction support comes in a variety of different forms, but bridging the gap between one’s initial treatment and long term recovery is important. This is where sober living communities and houses come into play, and can be beneficial for an individual’s immediate and continued rehab care in Alabama.

Sober Living Communities

Sober living communities, or environments, are a structured program that can aid an individual’s shift back into the real world. Sometimes referred to as halfway homes, sober living communities are a place where a group of recovering addicts can work together in the same transitional stage of their treatment. They can support one another while receiving similar resources and educational programs at this time in their recovery. More structured than outpatient care, living in a facility or community will keep recovery on the forefront, and will provide more autonomy to those recovering than inpatient treatment can. Support groups, social services, caseworkers, and counseling can all be accessed through a sober living community and make sure all needs are met.

Ideal Candidates for Sober Living

The ideal candidate for a sober living environment is one that has made the decision to overcome addiction, and has gone through the first step of detox and inpatient rehab. Depending on an addict’s history of addiction and type of drug abuse in Alabama, a structured sober living environment can offer more than just support. It can also provide resources when it comes to finding a job or a home. A sober living community can serve as a reminder that returning to old environments or relationships that revolved around addiction, can lead to relapse. By surrounding one’s self with other recovered addicts who are working towards the same goal, sober living communities can be a positive place for everyone involved.

Benefits of Sober Living

Apart from not having the temptations of previous substances within a sober living community, there are many other factors that can help recovering addicts succeed. Finding a common ground with others who have been in similar situations or who are battling with the same hardships of sobriety, can help a community thrive. Recovering addicts will have more support and will not feel alone.

By the time a recovering addict has moved on to a sober living facility, they will have picked up life lessons, and can help others who are working their way through long term rehabilitation. Being there for others and being a part of a community, can strengthen one’s own commitment to sobriety as well. Sober living facilities are not structure solely around the care provided by professionals. Everyone within a group or community will be expected to contribute.

Sober Living Transition

Working towards long term rehabilitation can be a huge undertaking, but it is worth getting it right the first time around. The Substance Abuse and Mental Health Services Administration (SAMHSA) reports that 40% to 60% of all recovering addicts will relapse at some point, regardless of how long they have been sober. Having a strong, supportive transition both from inpatient care and towards sober living is beneficial for long term rehabilitation, and must be done in a strategic way. Tools picked up in a sober living environment can also be transitioned to long term sobriety in Alabama. Counseling, external meetings, and a support system can all help ease and individual back into the world. If a recovering addict is taught the right tools throughout rehab to equip them for the rest of their life, recovery will be more successful and chances of relapse will be lower.

If you or someone you know needs to access a Sober Living Environment, reach out to a dedicated rehabilitation facility in Alabama for help today.